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Showing posts from December, 2018

Getting Back on the Keto Wagon - New Years 2019

Happy New Year!!!  So I have a confession... I fell off the Keto wagon. It started with a bit of food poisioning from Korean BBQ and it kind of morphed into the "Holiday Excuse". So yeah, I've had my fill of bread and sugar cookies and caramel lattes. And I'm so excited to get back to dropping weight. So whether you're just getting started, jumping back on the wagon, or just looking for some fresh inspiration - I'm back and ready to deliver fresh content. ***This page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. I am not a physician or nutritionist. Consult with a qualified physician before starting any diet, exercise, supplement, or anything else mentioned on this blog. ***