Zhushy Keto

Keto Italian Stuffed Mushrooms Ingredients: 24 oz mushrooms 2 string cheese sticks or cubed mozzarella cheese 3/4 lb mild italian ground pork sausage Directions: Wash mushrooms and remove stems Cut string cheese into cubes Place a cheese cube in each mushroom cap Roll sausage into balls Place a ball in each mushroom cap and push down to seal Bake at 350F for 20-25 minutes until sausage is cooked Makes 3 servings Each serving: 2g net carbs, 20g fat, 25g protein ***This page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. I am not a physician or nutritionist. Consult with a qualified physician before starting any diet, exercise, supplement, or anything else mentioned on this blog. ***

The holidays are over. It's time for my hardworking husband to return to his hectic schedule of working during the day and going directly to law school afterwards for evening classes. Luckily, this semester he was able to choose classes which all end by 8:30 pm!!! This is huge for us. I typically have to meal prep breakfast, lunch, and dinner for him. This semester we will be able to eat dinner together, a late 9pm-ish dinner. I'll definitely be posting some of these fantastic dinners soon. Today I made a batch of my lovely egg muffins, cut veggies with ranch dressing (scroll down for this recipe), and these lovely tuna salads with cucumber chips: Tuna Salad with Cucumber Chips Makes 4 salads Ingredients: 2 cucumbers, washed 5-6 oz chopped romaine lettuce, washed 7oz canned albacore tuna, drained 1/2 cup mayo 2 tbsp dijon mustard 2 tbsp dill pickle relish (not sweet) salt & pepper Directions: Place lettuce in the bottom of your prep dishes. Chop off e...